Skip navigation

90-minute workouts

The Mind Gym's 81 different workouts compress up to a day's traditional training into an action-packed 90-minutes full of practical tips, tools and techniques.

These face-to-face workouts are for up to 20 people at a time and can be delivered anywhere in the world. They take place in your company's offices, factories or conference venues.

Below are the full range of workouts, arranged under ten key categories. Click on a blob to read the full workout description. To find the right workout for your needs, you can filter the workouts in the following ways:


People power

Collaborative solutions Courageous conversations Delivering change Dynamic delegation Great feedback Motivate Peak performance U-turn performance

Tricky situations

Conflict detox Conflict handling Fixing relationships Managing expectations Managing upwards Office politics Saying 'no' Saying what you want Sharing bad news Tricky people

Convince

Compelling case Complex selling Impressing groups Influence and persuade Inspire Negotiation Soft sell Story telling The beautiful answer Trust me

Team up

Buddy to boss Fleeting meetings Remote control Team spirit Your impact on others

Connect

Body language Cultural chameleon Customer connection Fantastic phone Having presence Hearing what people say Hi-impact emails Networking Rapport building Right writing

Clever thinking

Business brain Creativity for logical thinkers Different perspectives Finding the pearls Generating creative sparks Good decision Hare brain, tortoise mind The big picture Unleash your creativity Wood for trees

Get what you want

Create your own luck Cresting the curve First 100 days Goal getting Happiness Intuition Me plc Me, me, me Pathfinder Seeing success

Results

Extra time Getting organised Getting things done Learning to learn Make it happen Remembering whatsisname Speed of sound reading Time keepers Working memory

More energy less stress

Confidence Emotional fitness Relaxation techniques Sorted for stress Stress busters

Know your mind

A tour of your mind Handling change In conflict Under pressure